Why Your Writing Process Needs Sacred Pauses

My friend used to be the queen of writing productivity hacks. She had apps that tracked her daily word count, spreadsheets that calculated her "words per minute" efficiency, and a color-coded calendar that scheduled her creative time down to fifteen-minute increments. She treated her writing process like a machine that needed optimal tuning to run at peak performance. Then she hit a wall. Not writer's block—something deeper.